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              This section of pages - you have chosen to enter - contains my personal healing journey. I'm a survivor and publisher, and, while I may offer emotional and moral support to others who are also endeavoring to heal wounds resulting from abuse/trauma, I don't provide peer counseling either on the Internet or Offline. I think that my possibly doing one or both would be over-stepping boundaries and think it would be way out of line.

              As with many people on the Net, I think E-mail works well for dropping others a note from time-to-time. Incoming mail is welcome, yet it may take some time for a reply. These pages represent steps in my efforts to heal, which is a process (and, as such, is ongoing). I'm no different from most survivors: It's sometimes a struggle to muster the energy to do as much as get out of bed; I get overwhelmed at times; I feel depression; and, I periodically have to remind myself to slow down a bit or life and a chronic condition (arthritis) have ways of letting me know that I've reached a point when the choice is temporarily out of my control and everything comes to a standstill for a while.

              The past 1.5 years - summer 1996 to 1998 - have been the most trying in recent years; hurry-up-and-wait types of situations that also depend on others providing insight and finding resolutions. I had taken a lengthy hiatus from working because of exhaustion and stress, and a decline in my health. Launching this section of pages is a transitional period - resuming my work and, more important, my life. (April 14, 1998, I was diagnosed by a licensed professional in the therapeutic community - an M.D. - as having chronic post-traumatic stress and depression. The diagnoses, following a medical evaluation, didn't come as a suprise; the outcome is consistent with others' professional opinions. And... I am receiving quality emotional health and medical treatment, and making adjustments to live a meaningful and productive life.)

              I'm a strong believer in individual responsibility and yet my preference is to also remind everyone that web pages shared by survivors and others may be fairly heavy and could be upsetting to some people.

              To the best of my knowledge, this page and similar ones that present copyrighted prose, articles, reviews, columns... that have been previously published, with my byline, do not link from web pages that children are most apt to visit. While the content isn't gratuitous or overtly graphic, the recurring themes are abuse and healing. If either or both topics are foreign to you or may inspire you to experience discomfort, please leave the page(s) and return to one you may have bookmarked as a favorite or you may search for a different page to visit Online.

              Visitors are strongly advised to leave this (and like pages) in the event the content presented stimulates intense thoughts or feelings that seem intrusive, upsetting, and/or overwhelming. Visitors are also encouraged to seek professional help from a reputable, licensed therapist or agency for in-depth emotional support and assistance if content presented on web pages evokes traumatic memories, feelings and/or intense emotions. Each visitor is responsible for seeking the assistance of a professional therapist to address and understand personal and emotional concerns and to learn of helpful and healthful ways to cope emotionally/behaviorally.

        Welcome to my journey,
        Anne M. Cox

        E-mail

         Heart-to-Heart  The Dance 
         Help Make Hate Homeless

        Dear Teacher ~ If you only knew!

        Stained Glass
        By Anne M. Cox
        Copyright ©1993
        Published Sept.-Oct. 1994 Mississippi Voices for Children & Youth, Vol. 9, No. 5, p. 17

        i'm telling You my solemn vow
        as i step on every crack;
        i'm praying. now!
        break my mother's back,
        please, God. it's not nice of me to ask
        You listening? so sorry i forgot
        but i'll never ask for another thing.
        see, i'm on my knees. gotta try again
        'cause dad has needs;
        a nasty dragon; i don't like to meet.
        already seen dad's magic act,
        but it's a secret
        the dragon hides till it gets real mad
        and i gotta take sides;
        "kill the dragon!" dad
        pulls it from his pants.
        i know; it's a sin
        but give me one more chance.
        dad's dragon breathes fire and fear;
        i don't need him.
        saltwater tears stain my soul;
        i'm almost seven.
        i'm so tired and old
        and i'll never get close to heaven.
        i'm full of holes. i'm real bad.
        i'm not very religious.
        i'm not like dad
        praying "sweet Jesus"
        while giving the finger
        and puff! the dragon disappears.
        sure hope You can hear me
        no one else does,
        since they don't believe
        the dragon appeared
        when i was just six.
        some souvenir,
        only i wiped spit from my lips.
        that dragon was here
        from what i can tell
        dad's sick; mom's cold;
        my life's on loan
        i'm afraid, hell,
        my heart's turned to stone.
        my debt marked "paid"? i'm full!
        can't we call it even?
        don't You have some pull?
        i don't know what to believe in,
        except the union
        between thief and liar; my parents;
        a soldering iron.



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